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The Middleton family is no stranger to health crises. James Middleton, the youngest of the three siblings, revealed in 2019 he’d been battling clinical depression for three years. Calling it “a cancer of the mind” in an essay he wrote for the Daily Mail, James described how he suffered from racing thoughts, an absence of emotions, and an overwhelming sense of despair. “I also felt misunderstood; a complete failure,” James wrote. “I wouldn’t wish the sense of worthlessness and desperation, the isolation and loneliness on my worst enemy.”
Finally, after going on a solitary personal retreat, James realized he couldn’t go through this struggle alone. Medication and psychiatric therapy helped put his life back on track. He was also diagnosed with ADHD, which helped him understand his lifelong difficulty with staying focused and finishing tasks. James and Kate Middleton share a special relationship, and he credits his oldest sister with helping raise awareness of mental illness through Heads Together, a U.K. mental health initiative she formed along with Princes William and Harry. “I want to speak out, and they are my motivation for doing so,” James wrote.
In 2023, James wrote another essay about his health journey, this time for the Sunday Times (per People). Again, he cited the support of his family. “My sisters came to some of my therapy sessions. They’ve always been there during difficult times and they were at my side during the hardest of times as well,” he said.
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