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This article was co-authored by Jade Giffin, MA, LCAT, ATR-BC and by wikiHow staff writer, Hunter Rising. Jade Giffin is an Art Psychotherapist based in New York, New York. She brings over a decade of experience specializing in the treatment of trauma and grief, pre and post-partum and parenting challenges, anxiety and stress management, self-care, and social, emotional, and learning difficulties for adults, teenagers, and children. Jade holds a BA in Psychology and Visual Arts from Barnard College and an MA in Art Therapy from New York University with distinction. She is a Hughes Fellow and Lehman Award recipient for providing outstanding clinical work. Jade’s roles also encompass clinical supervisor, therapeutic program developer, published researcher, and presenter.
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